Russel orhii bench press
Webb31 mars 2024 · Bench press RAW WRPF PRO; Deadlift RAW WRPF PRO; The prize amount is: 1st place is $1500; 2nd place is $1000; 3rd place is $750; USPA United States … Webb14 okt. 2024 · Bench Press: while the back and glutes are fully touching the bench ... Russell Orhii is one such lifter who has set impressive records in the 83kg class and is …
Russel orhii bench press
Did you know?
WebbJohn Haack. John Haack is an American powerlifter and chemist. He is the current world record holder in the raw (without knee wraps) 90 and 100 kilogram weight class. He set … Webb29 dec. 2024 · Russel Orhii continues to be a powerlifter that is on the rise. He has put up some memorable performances in competition and is not shy about showing some …
Webb25 jan. 2024 · Bench press frequency: 1 Deadlift frequency: 1 Overhead press frequency: 1. The 5 Best Upper/Lower Split Programs. By Heather Jacques Last updated February 5, … WebbLifter - Russel Orhii Birth year: 1994: State: Texas: Records. Type Division Discipline Weight Date; Men's Raw American Records: Raw Open-82.5: Squat: 320.5 kg: ... Bench press …
Webb15 dec. 2024 · His best bench press is 195 kilograms, set at the 2024 IPF World Championships. As for the deadlift, Orhii pulled 333 kilograms at the 2024 IPF event. … Webb1 apr. 2024 · 2024 IPF World Championships — Russel Orhii Squat — 320.5 kilograms (706.7 pounds) IPF World Record Bench Press — 187.5 kilograms (413.4 pounds) …
Webb195 - this time, cramp didn't hit til I got the press command. How nice. But like I said, oh well. Live to lift another day and do a smarter thing next time. DEADLIFT - 3/3 vids. I went …
WebbAnd how many times do you squat bench and deadlift. Yes, it does. Squat 2x a week (day 1 and 5) bench 2x a week (day 2 and 4) and deadlift once a week (day 3). Then at the end … it\u0027s raining snowflakesWebbMistrzostwa Świata IPF w TSK - 03-15.06.2024, Helsingborg, Szwecja temat działu: Aktualności - Sporty Siłowe it\u0027s raining raincoats singaporeWebbNot necessarily true. Russ Swole maxes are 429 bench, 716 deadlift and 690 squat. Larry's are 675 bench, 937 deadlift, 900 pound squat. Larry is clearly better. PEDs obviously help … it\u0027s raining really hardWebbMEET RECAPSquat - 320.5kg/706lbs (world record)Bench - 187.5kg/413lbsDeadlift - 333kg/733lbsTotal - 841kg/1853lbs (world record)Body weight - 82.26kg/181lbsS... net farming incomeWebb30 maj 2024 · It was a close battle for supremacy in the deadlift with Asein Enahoro. A 332.5 kg world record pull had HungarianEnahoro of Hungary in his second attempt. … netfarm win 11Webb17 feb. 2024 · Russel Orhii is a two-time IPF World Champion and five-time ISAPL Raw National Champion. ... His bench press competition PR came back in 2024 with a 195kg … net farm income from operations ratio formulaWebb7 okt. 2024 · There are few things Russel Orhii hasn't accomplished as a powerlifter. He's a two-time International Powerlifting Federation (IPF) World Champion and scored a win in … netfaxtray64