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WebSep 15, 2024 · One piece of fresh coconut meat measuring 2" x 2" x 1/2 (45g) provides 159 calories, 1.5g of protein, 6.8g of carbohydrates, and 15.1g of fat. Coconut is an excellent … WebFind calories, carbs, and nutritional contents for Grilled Flake and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1877 Cal. 123/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.7 g. 1.3/67g left. Sodium 1908 mg. 392/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. second harvest emergency fund
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WebFeb 4, 2008 · There are 101 calories in 1 cup of Corn Flakes. Calorie breakdown: 0% fat, 93% carbs, 7% protein. Common Serving Sizes: Related Types of Cereal: Chocolate Flavored Rings Cereal (Presweetened) Puffed Rice Cereal (Fortified) Bran Flakes Cereal Shredded Wheat Cereal (Presweetened) view more cereal nutritional info See Also: Kellogg's Corn … WebFlake 20g Bar Serving Size: 1 bar 107 Cal 42% 11g Carbs 52% 6g Fat 6% 1.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1893 Cal 107/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2250 mg 50/2300mg left Cholesterol 300 mg WebHow many calories in Kellogg's Corn Flakes Cereal 80 Calories Quantity package (0.7 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 80 Calories of Kellogg's Corn Flakes Cereal? Swimming 7 minutes Jogging 9 minutes Cycling 12 minutes Walking 22 minutes second harvest florida locations