WebAug 15, 2013 · Directions. 1. Break up the lumpy overnight rice with the back of the spoon or fork, or with your hand. Mix all the ingredients for the Seasonings in a small bowl. 2. Heat 1/2 tablespoon of the oil in a wok over high heat and cook the eggs first. Use the spatula to break the eggs into small pieces. WebThis recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. CALORIES: 239.3 FAT: 7.1 g PROTEIN: 28.7 g CARBS: 12.5 g FIBER: 1.8 g Full ingredient & nutrition information of the Baked Chicken with Garlic and Sun Dried Tomatoes Calories
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WebDIRECTIONS. Heat oil in a pan and saute garlic until light brown. Add the onion and green bell pepper and saute until soft. Add the shrimp and cook for 2 min. Add the tomato … WebStep three. Top chicken evenly with tomato mixture and mozzarella slices. Bake 10 to 15 minutes or until chicken is no longer pink in centers (165°F) and cheese melts. Transfer to serving dish; drizzle evenly with remaining … bowman williams consulting reviews
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