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WebFor women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Salty! Has over 20% of the daily max. Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. WebSep 27, 2024 · This hearty vegan barley soup is LOADED with vegetables like tomatoes, potatoes, spinach, corn, carrots, and green peas + perfectly cooked tender barley. This … WebFebruary 1, 2024 - 175 likes, 18 comments - Vegetarian Tourist-food+travel (@vegtourist) on Instagram: "Well, looks like Chicago has some frigid temps coming next ... fright night syracuse ny